Meditation + Gong Sound Immersion + Aromatherapy

When: Friday, March 31, 2017 at 7:00-9:00 PM
Where: Attitude of Wellness (located above The Urban Juicer on 8th Ave) ()


Join us for a relaxing meditation led by Ash Kennedy (of Attitude of Wellness) and healing gong sound immersion led by Judy Bernard, EAMP, LAc.  She will play gongs, Tibetan singing bowls and hand chimes as you sit or lie in relaxation, soaking up the healing sound waves.

What is a sound immersion?  Here’s a bit more info:

Judy will take you on this journey into sound vibration using Planetary gongs, Tibetan singing bowls and Acutonics® hand chimes. Relax and feel the sound waves dissolve any place within you that is sore, tense or uneasy, shifting you towards harmonious rejuvenation. We will create a sacred sound chamber that resonates with the Heavens and The Music of the Spheres.


— After the meditation, Ash will also provide individualized Aromatherapy and mini-hand massages so you can soak up the last bits of relaxation as Judy continues to play.
— We anticipate a full house, so make sure to pre-pay below to guarantee your spot!!! Cash will be accepted at the door for any remaining spots.

Cost: $29 pre-pay (hit the “REGISTER NOW” button below) or $32 cash at the door

Don’t forget:  Bring a yoga mat, blanket and a friend!


More about Judy’s work and training:

Judy Bernard, EAMP, LAc  passion is to help people remember their divinity, using vibration, to access the potential of love that exists within all of us.  Judy is trained in a variety of vibrational modalities including: planetary sound vibration, color, touch, acupuncture, yoga, Reiki, crystals, herbs, aromatherapy and intuitive guidance. She holds a Masters of Acupuncture and was one of the first certified Instructors of Acutonics®Sound Healing system.  She does workshops, group gong healings and private sessions online and around the US and Canada. Judy has released two CD’s, Planetary Lullaby and Neptune’s Lullaby. Judy also offers vibrational coaching, mentoring, online classes and sound healing tools. Email:

In a sound immersion, participants may experience:

  • Their Cells dancing
  • Reduced physical discomfort
  • Universal Flow Within
  • Release of Anxious thoughts and Stress
  • Deep relaxation
  • Increased feeling of well being
  • Restful, peaceful sleep
  • More feelings of hope and joy
  • Deeper connection to life and spirit
  • Better Focus and Concentration


Register Now